Gaming
How to Improve Your Aim: A Practical Guide for FPS Players
Better aim comes from consistent settings, good crosshair placement, short focused practice and enough sleep. Here's a practical routine for FPS games like PUBG, and how to measure your progress honestly.
- By ADR
- Updated
- 7 min read
To improve your aim, keep one sensitivity, place your crosshair where enemies will appear, warm up before you play, and practise in short, focused sessions. Then sleep on it: skills like aiming keep improving after you stop practising. Track your progress with an aim test on the same setup each time.
This guide is written for players of FPS and battle royale games like PUBG, Valorant, CS2 and Apex, but the same ideas work for any game where you point and shoot.
What good aim is made of
"Aim" is really four skills working together:
- Spotting: noticing the enemy quickly. This is where reaction time comes in.
- Crosshair placement: where your crosshair already is before the fight starts.
- Flicking: a fast, accurate movement onto a target.
- Tracking: staying on a target that moves.
Most players only practise flicking, but improving placement and consistency usually helps more.
1. Pick one sensitivity and keep it
Your hand learns how far to move for a given turn. If you change your sensitivity every few days, it has to learn again. Choose a setting that lets you turn around comfortably and still make small, precise adjustments, then stick with it for weeks, not hours.
Many players compare settings using eDPI: your mouse DPI multiplied by your in-game sensitivity. It's useful for copying a setting between games or mice, but there's no single correct number.
2. Fix your crosshair placement
A classic result in movement research, Fitts's law, shows that a movement takes longer the further you have to move and the smaller the target is. In a game, that means every flick you don't have to make is time saved.
- Keep your crosshair at head height as you move.
- Pre-aim corners, doors and windows where enemies are likely to appear.
- Check one angle at a time instead of sweeping the whole screen.
3. Warm up before you play
A few minutes of warm-up gets your hand and eyes ready. Try this before ranked games:
- Two rounds of the aim test to wake up your flicks.
- One round of the reflex test for reacting to targets in random places.
- A few minutes in your game's practice range with the weapons you'll actually use.
4. Practise in short, focused sessions
Ten to twenty minutes of focused practice is more useful than an hour on autopilot. Practise one thing at a time (flicks, tracking or spray control), stop when you get sloppy, and come back the next day.
Sleep matters more than most players think. In a well-known study, people who practised a finger-tapping skill and then slept on it improved their speed by about 20% the next day, while the same amount of time awake brought no real gain. Practise, rest, then play.
5. Check your setup
- Use a wired or low-latency wireless mouse with a stable surface.
- A higher refresh rate monitor shows movement more smoothly and adds less delay.
- Turn off mouse acceleration in your system and game settings, so the same hand movement always gives the same turn.
See mouse latency and reaction time for how much your hardware can add.
Does playing games improve aim and reactions?
Research has found that people who play action video games often do better on some visual attention tasks than people who don't, and some training studies report improvements. Researchers still debate how big and how general these effects are. For aim, the clearest benefit comes from practising the game you actually play.
How to measure progress
- Use the same mouse, sensitivity and screen every time.
- Take the aim test three times and note your average time per target and accuracy.
- Repeat once a week. Look for a lower average with the same or better accuracy.
If your speed improves but accuracy drops, slow down a little. Fast misses don't win fights.
Frequently asked questions
How can I improve my aim fast?
Do aim trainers actually work?
What sensitivity should I use?
Does reaction time affect aim?
Sources
- Fitts PM. The information capacity of the human motor system in controlling the amplitude of movement. J Exp Psychol. 1954;47(6):381–391.
- Walker MP, Brakefield T, Morgan A, Hobson JA, Stickgold R. Practice with sleep makes perfect: sleep-dependent motor skill learning. Neuron. 2002;35(1):205–211.
- Green CS, Bavelier D. Action video game modifies visual selective attention. Nature. 2003;423:534–537.
About the author: ADR
ADR is a PUBG player who built ReactionTestTime while trying to react faster in close-range fights. ADR writes and reviews every guide and test on the site and checks each claim against published research.